What's Included?
At Pranasana, we help women practice yoga in a way that works for them – with guidance and support. Here’s what makes our personal classes special:
Authentic Yoga
Experience traditional Indian yoga — not just workouts. Every class nurtures your body, breath, and mind.
Personalized Attention
Each session is designed around your goals, energy, and needs — from flexibility and strength to breathwork and philosophy.
Certified Instructor
Practice safely and meaningfully with a certified teacher guiding you personally in every session.
Spiritual Depth
You’ll receive insights into philosophy, lifestyle, and self-practice, rooted in the authentic yogic tradition.
Select Your Path
Meet Your Instructor
Pranati Gaur,
RYT 200
Namaste, I’m a 200-hour certified yoga instructor from The Yoga Institute and a devoted practitioner for the past 5 years.
Through the ups and downs of life, yoga gave me clarity, calm, and connection — and now, I’m here to share that journey with you.
Group classes are a wonderful way to begin — and sustain — your yoga practice. They help you feel connected and inspired alongside like-minded women. With this supportive community, you’ll find it easier to show up, stay consistent, and stay motivated on your journey of growth.
You don’t have to walk this path alone — join us and experience the power of practicing together.
Love – from India
Aarti, 32
"...I was apprehensive of trying out yoga. But taking that leap of faith and trying her session was a game changer"
Pamela, 58
"I always wanted a mentor... in one week I saw visible results and in 4 weeks I felt amazing mentally"
Ankira, 36
"Even with twice weekly sessions... made a significant difference in my mood as well as my flexibility levels."